The Science Behind YOKU

The Science Behind YOKU

Real hydration. Real minerals. Real Nordic flavour.

Most electrolyte drinks overload you with sugar, artificial colours, and 30+ calories per serving.
YOKU was built to do the exact opposite.

💧 Why Electrolytes Matter

Electrolytes control:

  • Hydration

  • Muscle contractions

  • Nerve function

  • Mental focus

  • Heat tolerance

  • Recovery

When you sweat, sit in a sauna, train, or don’t drink enough water, you lose minerals — especially sodium, potassium, and magnesium.

YOKU replaces them with clinically-aligned ratios, without unnecessary fillers.

🔬 Our Mineral Formula (per serving)

🧂 400 mg Sodium

  • Primary driver of hydration

  • Helps your body absorb water

  • Prevents fatigue and dizziness

  • Essential for performance and recovery

🥝 300 mg Potassium

  • Balances sodium for stable hydration

  • Supports muscle function

  • Reduces cramping

🔩 55 mg Magnesium (Glycinate)

  • Most bioavailable, gut-friendly form

  • Supports muscle relaxation & stress balance

  • Helps prevent headaches and soreness

☕ Zero Added Sugar

Other electrolyte drinks spike your blood sugar and crash your energy.
YOKU uses zero added sugar — only the natural sugar from real blackcurrants.

This means:

  • No insulin spike

  • No crash

  • Fewer calories

  • Cleaner flavour

🍇 Freeze-Dried Nordic Blackcurrant

Not artificial “berry flavouring”.
YOKU uses real freeze-dried blackcurrant, giving you:

  • Natural antioxidants

  • Light vitamin C

  • That clean, Nordic sharp-sweet taste

Freeze-drying keeps the flavour authentic and potent, without the weight of fresh berries.

⚖️ Designed for Function + Taste

No fillers.
No artificial dyes.
No unnecessary additives.

Just precise mineral dosing, clean flavour, and hydration that actually works — all in one tablespoon.

⏱️ Best Times to Drink YOKU

  • Before or during training

  • After sauna

  • On workdays where you forget to hydrate

  • After a night out

  • During heat or long days outside

YOKU = Clean Hydration for the Modern Nordic Lifestyle